Catholic Defender: Deepertruth Spiritual/Physical Workout Mix Part II

https://deepertruthdon.podbean.com/e/deepertruth-spiritualphysical-workout-mix-part-ii/

Tradition says that when you sing you pray twice.  Also we are to take care of our bodies as well as the soul.  If your looking for a good workout mix that has some soul, this is the workout for you! See you at the finish line!